This is the app built for the digitalized experience of the traditional diary., the app for the ones who love writing Diary. It is embedded with 10,000 years dynamic calendar and by choosing a day from it one can write, narrate activities of a day, add images, add events,etc. Your Journal for Life. App for iPhone, iPad, and Mac.
Recommended by Psychologists, Therapists, and Social Workers
eMoods can help you better understand your symptoms related to Bipolar 1 Disorder, Bipolar 2 Disorder, Depression, PTSD, and Anxiety Disorders.
I have use this app twice a day to keep track of my moods/cycles (as well as a journal) and that works well for me. Where this app is great is it gives information to my doctors that’s easy to read and follow. Before I was either forgetting important points since my last visit or poorly communicating how I felt over a large period of time. This app solved both problems. Plus I just have to email the reports to my doctor before I leave for my appointment.
Joey up&downJuly 2019
This has been an extremely useful app to both me and my psychiatrist. Paired with a chart of what “mild, moderate, severe” mean for each mood, tracking my symptoms became a breeze and relaying info to my psych is so easy. After one full year of tracking, I am stable but will continue using this app daily to watch for any changes in mood. Thank you so much!!
jessicaml1234September 2019
So I was looking for mood journal and I tried a whole bunch of apps but nothing fully fulfilled my requirements. But this app did. I like that you can be depressed, elevated, irritated all in 1 day because our mood changes so much unlike other apps. I’m notBipolar but I do suffer from a mental health problem and this helps me to track it. I’ve been using this app since the beginning of June 2019 and I love it. I love the weight tracker and sleeping amount too and I can see how I’ve changed weight overtime and how much I’ve slept per day.
RaaRaaTheNoisyLionAugust 2019
First time in 12 years having a serious spiral depressive episode that this app allows me to better watch my illness and allow me to circumvent having another depressive episode and see and track triggers before they happen.
cmfd9799August 2019
I love being able to go back and see how I’ve been doing as opposed to relying on my very subjective and inconsistent memory. I like that I can go back if I missed a day too and that everything’s in shades of blue, not red, orange, green, etc. - there are no right answers or judgments on the app.
i_am_pink_zebraAugust 2019
I downloaded this app to get a better view of my changing moods and hope to recognize patterns in my behavior. I like how customizable it is and how you can even add timestamped notes if things are changing throughout the day.
Datebook 1 0 6 – A Simple Journal Approach
ZoabdySeptember 2019
My doctor requested that I use this app instead of paper mood charts. I was unsure.. but now I love this app. ? It's so convenient from your phone. I have the reminder set so I won't forget to complete it.
Marla CJuly 2019
Clear, concise graphing helps me see trends in my moods and behaviors. Never formally diagnosed with Bipolar disorder, but DMDD seems to go well with this tracker.
Olivia HAugust 2019
eMoods is a free Mood Tracking app that lets you easily chart your daily highs and lows, sleep, medications, and other symptoms related to Bipolar and other common mood disorders. Send printable reports to your doctor or therapist and receive valuable insights about your triggers and mood patterns.
![Datebook 1 0 6 – a simple journal approach Datebook 1 0 6 – a simple journal approach](https://ksr-ugc.imgix.net/assets/022/441/586/605f00c47d612b57ce4034356f93fe47_original.png?ixlib=rb-2.1.0&w=680&fit=max&v=1536060815&auto=format&frame=1&lossless=true&s=abc59fa5bdce1ea1afb4eff5c8bbf794)
Log valuable mood data including sleep, symptoms, and medications quickly and easily with just a few taps.
Identify triggers and patterns to help prevent relapses
Easy to understand graphs reveal insightful revelations about your mood changes and potential triggers.
Enhance your doctors' and therapy visits with data
Export or share your tracked data directly with your Therapist/LCSW, Psychologist, or Doctor to assist during sessions so you can concentrate on treatment and not information recall. Metadatics 1 5 3 – powerful audio metadata editor.
Knowing and understanding your mood patterns can prepare you to manage the future with confidence. Logging and reviewing your symptoms and other mood data is the first step.
eMoods has been continuously refined over the years to be the easiest and most effective mood tracking tool. Privacy is paramount and your data will ALWAYS be fully in your control.
Share and review printable reports with your doctor or therapist.
Electronically send a PDF version of your report to your doctor or provider.
See patterns in how different symptoms relate to one another. See how patterns change over time.
Secure encrypted password authentication protects your account. All data is transmitted over an SSL secured encrypted connection. Your data is ALWAYS yours and you have total control over who sees it.
Datebook 1 0 6 – A Simple Journal App Page
eMoods runs on your phone and desktop web browser. Easily log your mood anytime, anywhere, from any device.